Traditional Chinese Medicine has centuries of history, a massive following and a huge spectrum of benefits to be had. A huge portion of the foods consumed in China are directly related to the culture created around one of the oldest forms of alternative.

Traditional Chinese Medicine has centuries of history, a massive following and a huge spectrum of benefits to be had. A huge portion of the foods consumed in China are directly related to the culture created around one of the oldest forms of alternative medicines around. For those looking to lose some weight, boost their immune system or increase sexual potency, why not add some recommended foods to your daily menu! Recently Chinese foods are getting more attention for their medicinal benefits, especially sexual ones, and why not? Who wouldn’t like to add a little spice to their cooking? Here we’ve compiled a list for the top aphrodisiac foods to get you’re groove on. Affordable and easy to find in local supermarkets, there’s no reason not to try!

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Chinese Ginseng

Ginseng is a herb that is already celebrated worldwide. It is stimulant properties have benefitted many in China where it’s referred to as rénshen (人参). Don’t expect to see results quickly though, as with many traditional Chinese remedies, ginseng is intended for long term use and can easily be enjoyed as a daily tea.

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Chinese Yam

The Chinese yam, also known as shanyao (山药) is often used as a tonic for the reproductive system. It is considered a natural way for men to increase their sexual potency. Fact or myth? You’ll have to teel us the results when you cook this yam at your next dinner party.

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Ginkgo Biloba

Yín xìng (银杏), also known as Ginkgo Biloba, has amazing aphrodisiac properties. If you want to get your blood pumping, this can easily be taken in a capsule, or with food

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Reishi Mushrooms

Known as the magic kidney mushroom or língzhi (灵芝) in Chinese,this fungus grows naturally in rural areas but can also be found in stores. Used for its ability to strengthen the kidneys, it’s said that libido and fertility are also benefits of this round mushroom. With the popularity of mushrooms these days, it’s likely you will encounter this in many shops and even cafes who offer it in different tea blends.

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Caterpillar Fungus

A powerful aphrodisiac in Chinese it is known as dongchongxiacao (冬虫夏草) and has been using in Chinese culture for centuries. Because of its amazing aphrodisiac properties, it is also called the Viagra of Hamalayas and one of the most expensive fungi in the world.

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So, that’s all from the aforementioned aphrodisiacs and if you know any other food falls under this category, write in the comments below.GIC.jpg